Fibromyalgia: Living in high alert
“We don’t see things as they are, we see them as we are”, Anaïs Nin One of the common sayings in Mindfulness Meditation is...
“We don’t see things as they are, we see them as we are”, Anaïs Nin One of the common sayings in Mindfulness Meditation is...
“One should sympathise with the colour , the beauty, the joy of life” , Oscar Wilde Changing the neural pathways in the brain from...
” Early in life, I was visited by the bluebird of anxiety”, Woody Allen Anxiety is the root cause of fibromyalgia, particularly at an...
“You can’t stop the waves, but you can learn to surf”, Jon Kabat-Zinn Several years ago I was privileged to take the Mindfulness-Based Stress...
“There’s someone in my head, but it’s not me”, Pink Floyd Just as I thought that I had nothing new to write about I have...
“She learned to Serve Others”, headstone of Sara Corning My dear Readers: Now it has been 11 years of writing almost monthly blogs about...
” The mind is the most capricious of insects-flitting, fluttering”, Virginia Woolf Sit quietly for a minute and imagine this stream with leaves quietly...
“Over-controlled by anxious, fearful parents, these children often become anxious and fearful themselves”, Susan Forward Recently a commentator on one of the blogs wanted...
” PTSD is similar to Panic Attacks in that once turned on, the anxiety is fed into a vicious cycle”, David Yeung Anxiety, depression and panic...
By: Dr Alex Robber I have been trying to research a condition I have ripened the first of July 2016. I may have Small...