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Category: Treatments

Harnessing your fibromyalgia anxiety with mindfulness meditation

Harnessing your fibromyalgia anxiety with mindfulness meditation

Dr James RobberMarch 4, 2021March 4, 20210

“Breathe and let be”, Jon Kabat-Zinn Within the last two decades the concept of mindfulness meditation has been adopted by schools, hospitals, businesses, police and even the military. Those who teach/mentor…

Fibromyalgia is NOT a ‘Disease’! Manual therapists to “help”?

Fibromyalgia is NOT a ‘Disease’! Manual therapists to “help”?

Dr James RobberMarch 4, 2021March 4, 20210

“Names are not always what they seem”, Mark Twain How to go about convincing experts and the general population that fibromyalgia is not a disease, but a Medically Unexplained Syndrome…

Fibromyalgia and Nurses

Fibromyalgia and Nurses

Dr James RobberMarch 3, 2021March 3, 20210

“Women never have a half-hour in all their lives (excepting before or after anybody is up in the house) that they can call their own, without fear of offending or…

Fibromyalgia: Healing yourself

Fibromyalgia: Healing yourself

Dr James RobberMarch 3, 2021March 3, 20210

” What I want for my fans and for the world, for anyone who feels pain, is to lean into that pain and embrace it as much as they can…

Fibromyalgia and Mindfulness-Based Stress Reduction

Fibromyalgia and Mindfulness-Based Stress Reduction

Dr James RobberMarch 1, 2021March 1, 20210

“You can’t stop the waves, but you can learn to surf”, Jon Kabat-Zinn Several years ago I was privileged to take the Mindfulness-Based Stress Reduction course, not once, but twice…

Fibromyalgia: the mosaic of treatments

Fibromyalgia: the mosaic of treatments

Dr James RobberMarch 1, 2021March 1, 20210

“To conquer fear is the beginning of wisdom”, Bertrand Russell I believe that those of us with central sensitization, that is, fibromyalgia and chronic fatigue , or to call it by…

Fibromyalgia and Medical Marijuana Revisited

Fibromyalgia and Medical Marijuana Revisited

Dr James RobberMarch 1, 2021March 1, 20210

“There is a crack in everything. That’s how the light gets in”, Leonard Cohen-Anthem Cannabinophobia has resulted in a frenzy of political, medical, social and cultural chaos for generations in…

Fibromyalgia and Happiness

Fibromyalgia and Happiness

Dr James RobberMarch 1, 2021March 1, 20210

“People are made happy by one thing and one thing only-pleasant sensations in their bodies”, Yuval Noah Harari What is happiness? Sometimes I think I have been seeking it my…

10 Home Remedies for Fibromyalgia Sufferers

10 Home Remedies for Fibromyalgia Sufferers

Dr James RobberFebruary 21, 2019July 22, 20200

Fibromyalgia is a condition that is characterized by extensive pain in muscles and joints. This pain is frequently accompanied by poor sleep and fatigue over and above, issues with memory…

Cognitive behavioral therapy is useful for fibromyalgia patients

Cognitive behavioral therapy is useful for fibromyalgia patients

Dr James RobberFebruary 21, 2019July 22, 20200

According to Juan V. Luciano, Ph.D., a psychologist and researcher at Parc Sanitari Sant Joan de Déu in Barcelona, Spain said, “there is an agreement among the researchers that fibromyalgia…

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Featured Post

  • Fibromyalgia and teary, painful eyes
  • Writing about Fibromyalgia: The psychological and physiological effects
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  • Fibromyalgia: "what's that smell"?
  • Harnessing your fibromyalgia anxiety with mindfulness meditation
  • Fibromyalgia is NOT a 'Disease'! Manual therapists to "help"?
  • Life with fibromyalgia: It's not easy, but possible to find joy
  • Fibromyalgia: Living in high alert
  • Trigger warnings for the fibromyalgia mind
  • Fibromyalgia: Living with Chronic Pain
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