Fibromyalgia: Living in high alert
“We don’t see things as they are, we see them as we are”, Anaïs Nin One of the common sayings in Mindfulness Meditation is that thoughts are not facts. In…
Fibromyalgia: Strategies to Change the Brain
“One should sympathise with the colour , the beauty, the joy of life” , Oscar Wilde Changing the neural pathways in the brain from ruminating about pain or various other…
“Pulling yourself up by your bootstraps”: struggling with fibromyalgia
” Early in life, I was visited by the bluebird of anxiety”, Woody Allen Anxiety is the root cause of fibromyalgia, particularly at an early age, or even in the…
Fibromyalgia and Mindfulness-Based Stress Reduction
“You can’t stop the waves, but you can learn to surf”, Jon Kabat-Zinn Several years ago I was privileged to take the Mindfulness-Based Stress Reduction course, not once, but twice…
Fibromyalgia and brain ‘zaps’
“There’s someone in my head, but it’s not me”, Pink Floyd Just as I thought that I had nothing new to write about I have discovered that the weird ‘brain’ sensations…
Sara Corning: A Brave Humanitarian Nurse
“She learned to Serve Others”, headstone of Sara Corning My dear Readers: Now it has been 11 years of writing almost monthly blogs about fibromyalgia and attending to the stories…
Fibromyalgia, my unquiet mind
” The mind is the most capricious of insects-flitting, fluttering”, Virginia Woolf Sit quietly for a minute and imagine this stream with leaves quietly floating by in the water. Now…
Developing fibromyalgia as a child
“Over-controlled by anxious, fearful parents, these children often become anxious and fearful themselves”, Susan Forward Recently a commentator on one of the blogs wanted more of my personal information. She…
Fibromyalgia: ANXIETY- PANIC ATTACKS
” PTSD is similar to Panic Attacks in that once turned on, the anxiety is fed into a vicious cycle”, David Yeung Anxiety, depression and panic attacks are triplets. They live together…
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Neuropathy and Fibromyalgia (Why Small Fiber may effects fibro painful?)
By: Dr Alex Robber I have been trying to research a condition I have ripened the first of July 2016. I may have Small Fiber Neuropathy and Fibromyalgia. But I…