“As I get older, I just prefer to knit”, Tracy Ullman In the Canadian Globe and Mail , Thursday, February 18, 2016, L5, featuring an article by Jane Brody, we read about…
Category: Exercise
The Connection Between Obesity And Fibromyalgia Pain
By Emily Delzell Carrying excess bodyweight increases pain levels and the extent of widespread pain in people with fibromyalgia; it also ratchets up the severity of other symptoms of the…
Cognitive behavioral therapy is useful for fibromyalgia patients
According to Juan V. Luciano, Ph.D., a psychologist and researcher at Parc Sanitari Sant Joan de Déu in Barcelona, Spain said, “there is an agreement among the researchers that fibromyalgia…
How fibromyalgia symptoms can be managed by slow and controlled breathing
One of the biggest issues of having fibromyalgia is the pain that is felt in eleven different pressure points throughout the body. But while the most noticeable thing one feels…
Does Vibration Exercises help in curing Fibromyalgia?
Almost 1-3% of the US population is affected by Fibromyalgia. This condition has made a lot of doctors completely puzzled in knowing how to treat it, as well as many…
Most valuable information about fibromyalgia. How Food will effect your fibromyalgia?
Most valuable information about fibromyalgia. A lot of recent studies have been shown that the symptoms of fibromyalgia may increase due to food additives. Although no cure for fibromyalgia has…
Fibromyalgia: Does exercise help or hurt?
You may be reluctant to exercise for fear that it’ll aggravate your symptoms, but research shows that regular moderate exercise lessens pain and improves function. While the feeling and tiredness…
How to Lose Weight When You Have Fibromyalgia
Losing weight with fibromyalgia can be a struggle, but it does’t have to be. In the United States, there are at least five million adults who struggle with the debilitating…
5 Must-Do Pilates Exercises for Fibromyalgia Symptoms
If you live with fibromyalgia, here’s some good news: Pilates has been identified as a potential workout to help keep your symptoms and flare-ups under control through stretching, strengthening, and…
